Pickling and fermenting food is all about storing and enhancing your produce and your health! Join Naturopath Sonya Byron for this interactive and fun workshop, in which you will learn a variety of different techniques to take home and apply to various fruits and vegetables. Pickling and fermenting not only enables us to store our food and enhance its nutritional content and flavour, it also introduces the kinds of good bacteria into our diet that can have an incredibly positive impact on our digestive and general health and wellbeing.

Would you like to learn how to support your own health, and the health of your loved ones this Winter, with safe, effective, inexpensive and environmentally conscious natural remedies and strategies that you can easily make and use at home?

Herbal Home Remedies are based on herbs, spices, fruits, vegetables, flowers and other natural ingredients commonly found in home kitchens and gardens. As we move deeply into Autumn, it’s the ideal time to prepare your Winter home medicine chest!

Pickling and fermenting food is all about storing your abundance of produce. Join Naturopath Sonya Byron for this interactive and fun workshop, in which you will learn a variety of different techniques to take home and apply to various fruits and vegetables this season. Pickling and fermenting not only enables us to store our food and enhance its nutritional content and flavour, it also introduces the kinds of good bacteria into our diet that can have an incredibly positive impact on our digestive and general health and wellbeing.

Fermenting, pickling, and preserving food is all about storing your abundance of produce. Join Naturopath Sonya Byron for this interactive and fun workshop, in which you will learn a variety of different techniques to take home and apply to various fruits and vegetables this season. Fermenting, pickling and preserving not only enables us to store our food and enhance its nutritional content and flavour, it also introduces the kinds of good bacteria into our diet that can have an incredibly positive impact on our digestive and general health and wellbeing.

Would you like to learn how to support your own health, and the health of your loved ones, with safe, effective, inexpensive and environmentally conscious natural remedies and strategies that you can easily make and use at home?

Herbal Home Remedies are based on herbs, spices, fruits, vegetables, flowers and other natural ingredients commonly found in home kitchens and gardens. Join naturopath Sonya Byron for this interactive and fun workshop.

Fermenting, pickling, and preserving food is all about storing Summer’s abundance of produce. Join Naturopath Sonya Byron for this interactive and fun workshop, in which you will learn a variety of different techniques to take home and apply to various fruits and vegetables this season. Fermenting, pickling and preserving not only enables us to store our food and enhance its nutritional content and flavour, it also introduces the kinds of good bacteria into our diet that can have an incredibly positive impact on our digestive and general health and wellbeing.

Fermenting, pickling, and preserving food is all about storing Summer’s abundance of produce. Join Naturopath Sonya Byron for this interactive and fun workshop, in which you will learn a variety of different techniques to take home and apply to various fruits and vegetables this season. Fermenting, pickling and preserving not only enables us to store our food and enhance its nutritional content and flavour, it also introduces the kinds of good bacteria into our diet that can have an incredibly positive impact on our digestive and general health and wellbeing.

Come and learn the knowledge and skills you need to successfully grow your own food with a former professional farmer! Whether your vegetable garden is well underway already this season, or you’re yet to get started (it’s not too late!), this workshop will cover everything you need to know to help you grow your own fresh, healthy, organic produce in your own backyard!

Would you like to learn how to support your own health, and the health of your loved ones, with safe, effective, inexpensive and environmentally conscious natural remedies and strategies that you can easily make and use at home? 

Kitchen Garden Remedies are based on herbs, spices, fruits, vegetables, flowers and other natural ingredients commonly found in home kitchens and gardens. Join naturopath Sonya Byron for this interactive and fun workshop, in which you will: 

Would you like to learn how to support your own health, and the health of your loved ones, with safe, effective, inexpensive and environmentally conscious natural remedies and strategies that you can easily make and use at home? 

Kitchen Garden Remedies are based on herbs, spices, fruits, vegetables, flowers and other natural ingredients commonly found in home kitchens and gardens. Join naturopath Sonya Byron for this interactive and fun workshop, in which you will: 

Would you like to learn how to support your own health, and the health of your loved ones, with safe, effective, inexpensive and environmentally conscious natural remedies and strategies that you can easily make and use at home? 

Kitchen Garden Remedies are based on herbs, spices, fruits, vegetables, flowers and other natural ingredients commonly found in home kitchens and gardens. Join naturopath Sonya Byron for this interactive and fun workshop, in which you will: